Terrigal Health and Fitness Directory
Terrigal Health and Fitness
In and around the town of Terrigal, New South Wales, Australia, there are many businesses that specialize in the health and fitness industry. These businesses cater to the needs of individuals who want to maintain a healthy lifestyle or those looking to improve their overall health. Below are some of the businesses that you can find in this area.
1. Anytime Fitness
Anytime Fitness is a health and fitness center that operates 24 hours a day, seven days a week. It offers various services, including cardio, strength training, and functional training. Members can access the gym at any time and utilize the facilities that suit their requirements. Furthermore, the gym offers personalized training programs tailored for individual needs. You can contact Anytime Fitness at +61 2 4384 5555.
2. Snap Fitness
Like Anytime Fitness, Snap Fitness is also open 24/7. It provides a wide range of services, including personalized training programs, group fitness classes, and state-of-the-art equipment. The gym also offers nutritional counseling for those seeking a comprehensive approach to their fitness goals. Contact Snap Fitness at +61 2 4385 5588.
3. Ausfit Toning and Wellness Centre
Ausfit Toning and Wellness Centre specializes in toning and weight loss programs that help to boost metabolism and build lean muscle mass. The center also has a focus on nutrition for overall wellness, offering consultations and meal plans to its members. Additionally, the center offers group classes and one-on-one personal training. You can contact Ausfit Toning and Wellness Centre at +61 2 4363 1766.
4. Bikram Yoga Central Coast
Bikram Yoga is a series of 26 yoga postures and breathing exercises designed to improve flexibility, balance, strength, and mental clarity. The Bikram Yoga Central Coast studio offers three classes each day, and students follow the same sequence each time. A typical class takes 90 minutes, and the studio is heated to 105°F or 40.6°C, which helps to increase the effectiveness of the exercises and detoxify the body. For more information, contact Bikram Yoga Central Coast at +61 2 4385 2606.
5. Terrigal Spa
Terrigal Spa is a sanctuary for relaxation and rejuvenation. The spa offers various therapies, including massages, facials, body treatments, and hydrotherapy. In addition, the spa provides beauty services such as waxing, tinting, and nail care. The therapists at Terrigal Spa are highly trained and use natural, organic products to deliver an unparalleled spa experience. You can contact Terrigal Spa at +61 2 4385 1300.
6. New Leaf Natural Therapies
New Leaf Natural Therapies offers an alternative approach to health and wellness by using natural therapies. The center offers a range of services, including acupuncture, naturopathy, herbal medicine, and nutritional counseling. The practitioners at the center aim to address the root cause of patients' health issues and assist them in achieving optimal well-being. You can contact the center at +61 2 4384 2383.
In summary, Terrigal has a range of businesses to cater to the health and fitness needs of residents and visitors. These businesses provide a diverse set of services to support individuals in achieving their wellness goals. Whether you're interested in toning your body, practicing yoga, or enjoying a relaxing massage, Terrigal has an offering for everyone.
Terrigal Health and Fitness Articles